Listen to the audio program at the bottom of this post. It is highly recommended to use headphones for the relaxing power of this process to be greatly enhanced. You don’t have to believe this program will work for it to be effective. But you do have to listen to Track 1 four or more times a week (daily is best). Listen to Track 2 as you go to sleep. Below is a text transcription of Track 1.
And now, take a very deep breath and quiet your mind. Alright, I want you to imagine being on the sandy beach of a peaceful, tropical island.
Visualize the scenes I am describing to you to the very best of your ability. Mentally creating every detail of these pictures in mind. Make them real. Receive the sounds and smells that accompany your impression and sense the feeling this environment generates within you.
Alright, it’s almost sunrise. The sky is just dark enough for you to see the last few stars. The palm trees that line this tropical beach are silhouetted against the sky. Experience the salty, fresh air and you are totally at peace here. All of your mental and physical desires are satisfied and you experienced this environment in total peace. So watch the stars, the palm trees. Totally experience this peaceful environment and as you do feel your physical body relaxing.
Beginning with both of your feet at the same time. Feel your feet relaxing and the relaxing power moves on up into your lower leg. Relaxing all the muscles as it goes on up into your upper leg permeating every cell and every atom. And the sky is becoming lighter and lighter. All the silent calls of the all the seagulls and the lapping waves.
The stars are slowly fading away and as you observe this beautiful environment, you feel the relaxing power in the fingers of your hand. Relaxing your hand. Feel your hands relaxing and feel the relaxing power move on up into your forearms and on up into your upper arm. Just completely relaxing your fingers and hands and forearms and upper arms.
And you now become more aware of the seagulls announcing the new day as the darkness slowly fades away and the sky becomes lighter. And now the horizon begins to glow red and then yellow gold.
The first rays of the sun touches the tops of the palm trees and now as the sun rises, watch the light illuminating the palms as it moves down the trunk of the trees and within you feel the warmth in your spine as the relaxing power flows through your spine and into your back muscle.
Relaxing your back and it moves on up into your neck and shoulders which now become loose and limp. Loose and limp. Just completely relax. And now the sun falls across your body, bathing you in a golden light. You shiver in response as you absorb the essence and energy.
Feel the sun on your skin and receive it filling your body to overflowing with energy. And relaxing power now moves on up the back of your neck and your scalp. Relaxing your scalp. And it drains down into your facial muscles. Relaxing your facial muscles. Your jaw is relaxed. Allow a little space between your teeth. And your throat is relaxed.
Your entire body is now relaxed all over, in every way. As you now notice how the sun reflects in the surface of the water, sparkling. Sparkling yellow gold. Flickering reflections of the sun that is now rising into the yellow, golden sky. Enjoy the environment.
You can swim or walk along the beach or simply lie back in the warm sand. And as you do, you begin to hear a sound that relaxes you even more. Even more. Even more. And you are now relaxed and at ease and centered on achieving your goals. You are at peace and feel in balance and harmony.
A quietness of spirit permeates your body and mind and we are now going to begin to work together to create the reality you desire to live. And I’m going to begin by giving you several very positive suggestions which will be communicated into every level of your body and mind. Now you are open to these suggestions which you will accept and act upon.
You absolutely have the power and ability to become a millionaire. Any time within 3 years of the beginning of this programming, you will become a millionaire. You recognize and act upon money making opportunities. You know what you want, you go after it and you get it. Every day and in every way you become more successful. You are persistent, ambitious and determined. You keep striving and you keep winning. You accept the challenge. You are enthusiastic about winning. You are relentless in your efforts to become a millionaire.
You direct your time and resources to manifest your goal. You view yourself as a self confident winner. You are self-disciplined. Always doing what you need to do to become a millionaire within 3 years. Millionaire is your key trigger word for conditioned response and these suggestions have been communicated to every level of your body and mind and they have been accepted on every level of your body and mind. And so it is.
You certainly have the power and ability to become a millionaire within 3 years of starting this programming. It’s simply a matter about being clear about what you want with no indecisiveness whatsoever and then being responsible to the goal. You can do it.
You accept this and it becomes your reality. You set a date with destiny and you will successfully keep this date by becoming a millionaire on or before this time. Within 3 years you will be worth a million dollars or more. Accept this and spend each moment doing the most productive thing you can. Work smart. You work smart. You do. You figure the odds, calculate and you win. You win big by becoming a millionaire within 3 years of beginning this programming.
You can. You do. You accept this and it becomes your reality and it’s now time to use positive visualization and perceive yourself as having already accomplished your goal of becoming a millionaire. See yourself in a vivid fantasy in which you have accomplished the goal and are reaping the benefits of your wealth. Make this mental movie real.
Play the role. Play the part and experience every detail in your mind. And in so doing, you communicate your desire to your subconscious mind which always assists you by generating circumstances to create your programmed reality. So begin your own programming with visualization now while I am quiet for a while.
And you have just seen your own reality and you are now open to positive mind programming suggestions that you will accept and act upon. You absolutely have the power and ability to become a millionaire. Anytime within 3 years of the beginning of this programming you will become a millionaire.
You recognize and act upon money making opportunities. You know what you want. You go after it and you get it. Every day and in every way you become more successful. You are persistent, ambitious and determined. You keep striving and you keep winning.
This audio program is created by Dick Sutphen. For more subconscious programming records please visit Dicksutphen.org